If you’ve ever walked into a room, forgotten why, opened the fridge, started organizing the spice rack, and somehow ended up googling “why do bees sleep,” congratulations—you might be living with adult ADHD. While childhood ADHD gets all the press (and cartoon metaphors), adult ADHD is more like living in a chaotic tech startup run entirely by squirrels on espresso. The thoughts don’t stop, the focus bounces like a toddler in a trampoline park, and the to-do list is longer than a CVS receipt… but we’re still functioning (kind of).

To effectively address shoulder discomfort after exercise, it is critical to first identify the underlying reasons. Weightlifting is the primary cause of shoulder discomfort, although basic workouts can also cause it. 

Let’s talk about something that doesn’t get nearly enough hype: professional teeth cleaning. You know, that magical moment when your dentist turns your mouth into a squeaky-clean temple and you walk out feeling like you could deliver a TED Talk, start a podcast, or confront your high school nemesis with a radiant grin.

Let’s be honest: bunions are the uninvited guests of the foot world. You didn’t send them an invite, you didn’t set a place at the table — and yet, here they are, crashing your shoe game and making every step feel like a test of your willpower. If you're tired of making life decisions based on whether your shoes will fit over your “foot bump,” it might be time to consider bunion surgery.